Cooking Recipes

Fun With Gluten Free Low Glycemic Food By Debbie Johnson Product Review

Executive Chef and Owner of The Golden Chalice Restaurant Gallery which is a 100% gluten-free, sugar free, low-glycemic, organic, allergy friendly establishment, also the best selling author of "Think Yourself Thin". She is Debbie Johnson and has all the best recipes when cooking for gluten free diets. She believes that there is so much food out there but so little that this group can eat so she provides quick, easy recipes that allow them to eat anything on her menu.

Debbie's ebook "Fun With GL/LG Food" cookbook is packed full of day to day recipes but with gluten free, sugar free, low glycemic alternatives. It is easy to follow and provides step by step instructions for creating all her delectable goodies.

A kitchen staple if you follow a gluten free, sugar free diet, or low glycemic diet. The medical benefits of this eating lifestyle are astonishing and are proven to be one of the greatest diets for those who are celiac. Whether you want to loose weight, have brighter skin, or just feel better each day this cook book is for you! I would not recommend this book or this eating lifestyle to anyone who is not willing to make changes or be disciplined with their new way of eating.

After using Debbie's cookbook for a month I was able to change my way of eating and my lifestyle. I have still been able to enjoy some of the same meals I used to eat but with better alternatives. I swapped out a couple of ingredients but still ended up with a great tasting meal and got more nutrients than I would have with the original ingredients. It's amazing what you can create with a little bit of knowledge and that's what Debbie offers in her cook book.

I would loved to have seen more recipes and am anxiously awaiting a version two. There are a lot of recipes out there and it was really trial and error until I found Debbie's book. I hope she has some more secrets up her sleeve and shares them with us really soon.